Wanna Last Longer in Bed? Simple, Safe Ways to Do It

Some people think that penetrative sex is the "best" way to orgasm and attain sexual pleasure. But there are many other ways to have sex and experience orgasms...fast and slow! Of course, when you're doing it, it's nice to know you can hold out if you want to.

Controlling ejaculations has become the goal for many penis-havers to last longer and enjoy sex. Maybe it is sexy to you to show your partner that you’re in control of their pleasure and satisfaction. Plus, the longer you wait for it, the more intense the orgasm. But unfortunately, many of us face challenges doing it – from psychological causes to physical and mental conditions.

Before getting started, take note that having more staying power is not equal to being good in bed. You don't NEED to last longer to be a great lover, but if you WANT to improve control to last longer, here are some ideas.

Change Your Masturbation Habits

Many suffer from premature ejaculation (PE) and erectile dysfunction (ED) because of lousy masturbation habits, like being overly excited or stimulated. I can’t blame you for wanting to finish quickly – I blame it on outdated social conditioning. When privacy was an issue during my younger years, I had to masturbate as fast as possible to avoid getting caught. Pair that with porn overuse, and I couldn’t stay hard for extended lengths of time.

You may need to relearn your masturbation habits. One of the best things about living in the 21st century is the wide availability of natural solutions and devices to improve ejaculatory control.

For example, [cis] male-focused sexual wellness brand MYHIXEL offers solutions for those who need a little help lasting longer.

Using an innovative app and lifelike pleasure device, MYHIXEL solutions are perfect for penis-havers who want to improve their ejaculation control and enjoy themselves more in bed. The MYHIXEL Play educational app guides you to complete different activities and teaches you what’s happening when you ejaculate to ultimately help you gain better control.

The MYHIXEL I pleasure device is designed to be used for practicing and features vibrating and warming sensations for an almost realistic experience to prepare you for the real thing.

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Seek Professional Sexual Health Advice

Although premature ejaculation is the most prevalent male sexual dysfunction, it remains under-reported, according to the American Urological Association. Most penis-havers don’t talk about their sexual concerns due to embarrassment, fear, and disappointment. However, they don’t know that these issues are caused by not only physical and medical conditions but also psychological factors.

That’s why it’s best to seek advice and coaching from sexual health specialists. Talking to these professionals helps you understand what’s happening in your mind and body to gain better control of your ejaculation. And MYHIXEL offers yet another natural solution to address premature ejaculation.

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If you’ve been experiencing PE from the beginning of your sexual life or you’ve been ejaculating in less than 3 minutes, the MYHIXEL MED solution is designed for you. It’s a combination of the MYHIXEL Play MED educational app, the MYHIXEL I pleasure device, and a free online consultation with sexual health professionals to address the issue in the privacy of your own home.

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Communicate for Anxiety Relief

According to the American Psychological Association, stress is one of the biggest arousal killers. How can you expect to stay hard and excited if you’re worried about your performance? The same goes for your partner. Thus, make sure to talk to your partner.

Communicate your worries beforehand, and it’ll help you open up with each other and calm down. If anything goes wrong during sex, you can also be honest and discuss what’s going on. Perhaps being more open the first time won’t fix your challenges. But over time, sex will improve.

If you’re not yet comfortable doing the “talk” with your partner, you can always go back to our previous tip. Anonymously talking to a doctor gives you a safe space to address the issue without the fear of sexual anxiety and embarrassment.

Drink Your Partner In

One cool trick to reduce stress or stop yourself from coming too soon is to change your focus. Instead of focusing on your pleasure or lasting longer, drink all of your partner in. Look deeply into their eyes, appreciate their body, observe how your touch affects them… Activate all your senses and notice what gives them pleasure.