Orgasmic yoga is a practice that is done while sexually aroused with the purpose of inducing an erotic trance state that frees the practitioner of sexual shame, religious dogma, social norms, or emotional baggage.
Orgasmic yoga can be practiced alone, with a partner, or in a group.
Orgasmic yoga sessions typically use breathing, movement, sound, touch, taste, attention, and intention to induce and increase arousal, and to align the heart and sacral (navel) chakras. The ultimate goal of orgasmic yoga is to enable the practitioner to reclaim (or claim for the first time) their bodies' erotic capacity.
Finding one's source of true eroticism can be very empowering. Once we know what our body needs to feel truly erotic, and once we have practice focusing our attention and intention on sexual pleasure, our sex lives can improve dramatically.
