Win a Kink Gift Basket from Doc Johnson - $300 Value!


Definition - What does Sexercise mean?

Sexercise refers to exercise routines that are designed to improve a person's sexual performance, as well as enjoyment and benefits from sex. It is part of a lifestyle trend, alongside a sex diet. It can be performed alone or with a partner. The goal is to improve the flow of oxygenated blood into the genitalia, which is believed to be crucial in a person's sexual pleasure and fertility.

Kinkly explains Sexercise

A sexercise routine includes common aero and cardio practices. In fact, running can qualify as a sexercise because it improves a person's cardiovascular strength. It also incorporates flexibility exercises, which improve a person's capability in performing different sexual positions. One of the goals in flexibility sexercise is to gain the ability to perform autofellatio and autocunnilingus, forms of self-oral sex.

Share this:

Connect with us

Kinkly on Pinterest
Kinkly on Pinterest
"Kinkly" on Twitter

Sign up for Kinkly's Free Newsletter!

Get Kinkly in Your Inbox



  • In my sex fantasy, nobody ever loves me for my mind.
    - Nora Ephron

PARTNERSthat turn us on