You'll Be More Forgetful
Regular sexual activity boosts the function of your hippocampus, an area of the brain strongly linked to memory, according to research released in 2013. Scientists believe that increased sexual activity can even reverse the effects of aging and stress on the brain.
Basically, when you have sex often, your brain produces new neurons, which makes it better at remembering and processing information. The study also showed that when sex stops, the higher memory and cognitive functions were lost, despite the presence of new neurons. Say what? Fortunately, other forms of physical activity have been found to have similar effects.
The Positive Side of Celibacy
There are some advantages to having less sex. You won't have to worry about pregnancy or STIs, for one. Going without sex for a while can also create space to focus on other things. At some points in our lives, that space can be really important. When you're in a relationship, not having sex can also open up other avenues fo physical intimacy. Those can be as important as sex, and can help boost your sexual connection when you get back at it.
Have you ever felt any of these effects during long dry spells? Share your stories!