While the urge or desire to swallow one's own semen may not be something you see in the media or hear much about, it is not wrong, abnormal or frowned upon. As for whether or not swallowing semen is safe, it's not only safe, it can actually have a number of benefits. Semen is thought to reduce anxiety and elevate mood, possibly because it contains hormones like serotonin and oxytocin. It also contains melatonin, so it can help you sleep better. It's even thought to increase energy, improve memory, reduce pain and, due to its antioxidant content, slow down the aging process - it's good stuff!
Bonus: because it's your own semen, you don't have to worry about STIs.
