Do you know how important your pelvic floor is to your sexual and overall health? Kegel exercises help strengthen it! Join us as we explore everything about your pelvic floor and the kegels that help make a difference. It's like lifting weights - only more fun!
Kegel exercises and pelvic floor health are important things to know about, but how much do you really know? Test yourself with our quiz!Read More
Thinking about buying some Kegel balls? Not sure where to start? These six steps will have you exercising your pelvic floor - and experiencing greater pleasure - in no time.Read More
Regardless of sex, age, gender or sexual orientation, strong Kegel muscles can make for bigger, better and more frequent orgasms, not to mention better overall health.Read More