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Kegels and the Pelvic Floor

Do you know how important your pelvic floor is to your sexual and overall health? Kegel exercises help strengthen it! Join us as we explore everything about your pelvic floor and the kegels that help make a difference. It's like lifting weights - only more fun!

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Kegel exercises and pelvic floor health are important things to know about, but how much do you really know? Test yourself with our quiz!

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Wondering how to use your Kegel balls? Check out these fun, sexy ways to get stronger vaginal muscles - and bigger, better orgasms.

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Take care of your pelvic floor as you would the rest of your body by giving it the exercise and care it needs. It’ll repay you in better physical health, more pleasurable sex – and possibly even some of the best orgasms of your life.

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Thinking about buying some Kegel balls? Not sure where to start? These six steps will have you exercising your pelvic floor - and experiencing greater pleasure - in no time.

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Regardless of sex, age, gender or sexual orientation, strong Kegel muscles can make for bigger, better and more frequent orgasms, not to mention better overall health.

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