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Yoni eggs are a type of kegel ball that help to strengthen the vaginal muscles and the pelvic floor. Traditionally made of Jade, the use of Yoni eggs originated in China.
A Yoni egg is inserted into the vagina, and the vaginal muscles are contracted to keep it in place. The exercise can be done at intervals during the day, or the egg can be carried through the entire day if muscle strength permits. The use of Yoni eggs and kegel exercises increases awareness and control of the vaginal muscles as well as increasing the strength of orgasm.