Can Your Diet Lead to a Better Sex Life? Mmmmaybe.

The survey was more about correlation than causation. Grilled cheese sandwiches, while wonderful, don't actually cause us to have more sex. Nor, sadly, do they give us additional bedroom prowess or skill. Still, if your date takes you to a local grilled cheeserie, you can bet that they're hoping sex is on the table, not literally, of course. What About Quiche?Ever hear the expression that "real men don't eat quiche?" The reality is that a man who can cook quiche are likely to have the qualities that make a good lover. Making the perfect quiche requires patience, skill, attention to detail, good timing, and a strong sense of balance. All these things are necessary for technical proficiency in the bedroom. Some might suggest that potentially high-cholesterol fare like quiche can cause bloating or discomfort that can make sex seem like a chore. So maybe have sex first and quiche afterward?
Are There Good Sex Foods?Are there foods proven to improve or enhance your sex life? Yes. Let's start with the presumption that we have the best sex when we're feeling our healthiest. With that in mind, any healthy food can lead to healthy sex. However, a sex-positive diet can get more specific than that.

Avocadoes, for example, are full of good fats that are great for circulation. Anything that helps the blood get where it needs to go can lead to strong erections—and hence, awesome sex. Keep in mind though, that if the avocados are part of a huge Mexican meal, that might put a damper on things.

Chocolate has been described by some as a "substitute for sex." Nuts to that, I say. An Italian study from the Journal of Sexual Medicine shows that women who eat chocolate daily have higher libidos and more satisfying sex than those who don't. This study also explores how women's desire for sex declines with age and suggests that continued chocolate intake may combat this. Next time you're debating whether or not to indulge in some chocolate, remember that it's not just for your taste buds. A strong libido is also a gift you give your partner.