Why the Clitoral Hood Is the Unsung Hero of Vulva-Owners' Pleasure

Like all things clit/vulva/vagina-related, the clitoral hood comes in all shapes, sizes, and colors. This piece of skin sits over the glans clitoris and protects it like a bodyguard.

You might be wondering how you find this hood. That’s totally OK. What’s important is that you’re here and ready to learn.

If you want to find it, take a hand-mirror into the bathroom and look at your vulva (this is something every person with a vulva should do to get to know themselves). Look at the outer and inner lips of the labia. The glans clitoris (and clitoral hood) sit at the top of the inner lips.

If you pull back the hood flap, you can usually see a pearl-like bulb. The bulb is the glans and the flap is the hood. You mind not be able to make the distinction, but it’s there. Take some time to feel around a bit and see what sort of sensations you experience. Upon arousal, blood rushes to the clitoris making it plumper, which can help you to differentiate the hood from the glans.

The clitoral hood never gets enough attention. If you think about the state of sex ed in the world, it’s understandable. We’re pretty busy explaining to people that the clitoris is life/exists - getting into the trenches of its structural anatomy seems like a big ask, doesn’t it?

Well, let’s take a minute to praise the clitoral hood. Here is why it really is the unsung hero of vulva-owners' pleasure.

1. The glans clitoris is hella sensitive!

The glans clitoris is extremely sensitive. It has 8,000 of the full clitoris’ 15,000 total nerve endings - all packed into that lil’ nubbin.

For some clit-owners, it is too sensitive to touch straight on right away. This little munchkin needs a buffer. The clitoral hood to the rescue!

Whenever giving clients guidance on ways to deal with a sensitive clitoris, I always recommend starting with the hood as buffer. The hood is like the person who protects the quarterback on the football field. The, um, left tackle. Yes, I Googled that just now, but the analogy still works.

If you’ve noticed sensitivity with your clitoris, always try indirect stimulation along with a lot of lube. This helps to get you to orgasm without any discomfort. Ah, if only we had lessons like this in school.

If you’re a person, who comes from above their clitoral structure (from the pubic mound) with a sex toy, you’re likely using the clitoral hood as a buffer between toy and clit without even realizing it. Once the clitoris becomes engorged, the clitoral hood usually retracts. This is your body’s way of saying, “The clitoris is ready to be touched now.” You can then directly touch the clitoris

Some people, no matter how aroused, find that touching the glans clitoris directly is just too much. It can even be a bit painful. To help with discomfort, you can push the clitoral hood back over the clitoris to re-create the buffer. This is just one of the many ways that the clitoral hood saves the day.

Read: 7 Masturbation Tips for People with VERY Sensitive Clits