Review: INTIMINA KegelSmart Intelligent Kegel Excerciser

I might be approaching 40, but that didn't stop me from having a bounce on a trampoline at a recent birthday party I attended. The party was for a two-year-old, but I still like to have fun. While I was catching my breath, a random middle-aged woman I'd just been introduced to told me she hadn't jumped on a trampoline since she'd peed her pants doing it.

"That's just what happens when you have kids, I guess," she told me.

"Hmmmm," I said.

What also popped into my head to say, though, was "you should buy a Kegel exerciser."

Unfortunately, that just isn't the sort of thing you say to random people at trampoline parks, at least not at gatherings among my family.

I don't have kids, but I do exercise my Kegels. Or ... I sort of try to here and there. The nice thing about Kegel exercises is that they are simple and you can do them anywhere. The problem with Kegel excercises, in my opinion, is also that they are simple and you can do them anywhere. Magazines and random online doctors always like to point out just how easy it is to do Kegels. The problem is, it's so easy it doesn't feel like I'm doing anything and I often forget I'm doing it long before I finish a set.

And that isn't a good thing. Beyond preventing urinary incontinence which, let's face it, most people would count among their priorities, the pelvic floor is actually a part of your core body muscles. If they aren't strong and well aligned, you might experience back pain. Oh, and strong Kegels can contribute to bigger, stronger orgasms. So, basically, you get to not pee your pants, avoid back pain and have amazing sex. Clearly this is something I need to start taking more seriously.

So, when I got a chance to try INTIMINA's cute KegelSmart Kegel exerciser, I decided to go all in and use it for a full week. Now that the week is over, I'm kinda proud of my Kegel streak. And, guys, this little gadget is actually really simple and fun to use. Let me tell you a bit about it.

INTIMINA KegelSmart: What's in the box?

The INTIMINA KegelSmart looks a lot like a bullet vibrator. It's small, sleek, has a simple on/off button and is powered by one AAA battery. But it isn't, like, a crappy bullet. It's coated in silky-smooth, body-safe silicone, it's mostly seamless, and it's waterproof enough to give it a good wash in the sink. It comes with a pink nylon sack for storage. That's it. There's nothing else in the box besides a simple instruction guide.

INTIMINA KegelSmart comes only with a simple nylon sack for storage.

Here's how it works: Just turn the KegelSmart on by pressing the button. A small light will flash letting you know it's on. The "excercise routine" begins in 30 seconds, giving you some time to insert the KegelSmart and get squeezing. The smooth rounded shape of the KegelSmart makes it as easy and comfortable to insert as a tampon. KegelSmart does not come with lube, but you should totally use lube. I did. Everything's better with lube. A silicone string attached to the device remains outside the body, making it easy to remove as well.

KegelSmart's smooth, waterproof body unscrews to accept a single AAA battery.

I'm not a person who likes fiddling around with gadgets, so I appreciate KegelSmart's simplicity. I don't have to set up an app or learn how to us this thing. I just pop it in and we're off to the races.